Headphones are not just for exercise and phone calls
October 21, 2018
Sometimes you want get away from your everyday world without leaving your comfort zone. When possible I try to take a hike, listen to the trees or even sit on the beach. In reality it isn't always possible to do those things.
If you want to get away, you are in luck. Scientists have theorized music can lower stress, decrease heart rate, slow breathing and improve your overall relaxation efforts and health. Here are the top ten most relaxing songs: